My methodology is using my overhead lift to transfer me into the Second Step, then to lower me to where my elbows are on the top framework and my feet start to load. With this configuration, I can load my entire body weight or just a fraction of it, as needed. The Second Step gives me the platform for balance and a place to put my elbows and arms so I can assist my legs. I could not make this transition without the Second Step! I have a standing frame and we use that, but that provides additional support and does not allow the virtual natural standing that I’m able to do with the Second Step. My legs are getting stronger and I’m doing typically many flex-and-extend exercises with my knees, along with working constantly on chin down, shoulders back, posture, etc. I am extremely pleased.